As if yoga on land weren’t challenging enough! For all you yogis that would like to take it up a notch, paddleboard yoga may be your new jam. We’ll be offering SUP yoga every Sunday morning and Tuesday evening beginning June 16th with certified SUP yoga instructor, Sarah Krause. Sarah is excited to combine her passion for yoga with her love of paddling. Yoga on an unstable surface brings a new set of challenges into the game. Bring a bathing suit, and a sense of humor, and expect to get wet!

Classes will be on Sundays (9:00-10:30AM) and Tuesdays (6:00-7:30PM), weather permitting. Select your date from the drop down menu above. Feel free to bring your own board or hop on one of our wide stable inflatable SUP’s. Boards, paddles and pfd’s are provided. Some basic paddleboarding and yoga experience is recommended but adventuresome beginners are welcome.
All SUP Yoga classes start from the Burlington Surf Club located in Burlington’s south end on the campus of HULA Lakeside at: 32 Lakeside Ave Burlington, VT 05401.

If none of our scheduled times work for you or if you are interested in private lessons ($50 hr.), please send a message to [email protected] and we’ll get right back to you to schedule a session.

*Cancellations due to weather may either be credited towards another scheduled class time or will be refunded in full.